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Tag: Fitness

FIT THROUGH THE PANDEMIC: Have you tried to stay active despite the lockdown?

<img alt="Play video" data-src="https://northwaleslocal.tv/wp-content/themes/understrap-child/dist/asset/img/play_button.png" class="thumbnail-video-button position-absolute lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Play video" data-src="https://northwaleslocal.tv/wp-content/themes/understrap-child/dist/asset/img/play_button.png" class="thumbnail-video-button position-absolute lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Play video" data-src="https://northwaleslocal.tv/wp-content/themes/understrap-child/dist/asset/img/play_button.png" class="thumbnail-video-button position-absolute lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Play video" data-src="https://northwaleslocal.tv/wp-content/themes/understrap-child/dist/asset/img/play_button.png" class="thumbnail-video-button position-absolute lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img class="thumbnail-video-button position-absolute" src="https://northwaleslocal.tv/wp-content/themes/understrap-child/dist/asset/img/play_button.png" alt="Play video">

FIT THROUGH THE PANDEMIC: Have you tried to stay active despite the lockdown?

DIET PANDEMIC: Two thirds are keen to focus on their diet following COVID-19

<img alt="Play video" data-src="https://northwaleslocal.tv/wp-content/themes/understrap-child/dist/asset/img/play_button.png" class="thumbnail-video-button position-absolute lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Play video" data-src="https://northwaleslocal.tv/wp-content/themes/understrap-child/dist/asset/img/play_button.png" class="thumbnail-video-button position-absolute lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Play video" data-src="https://northwaleslocal.tv/wp-content/themes/understrap-child/dist/asset/img/play_button.png" class="thumbnail-video-button position-absolute lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Play video" data-src="https://northwaleslocal.tv/wp-content/themes/understrap-child/dist/asset/img/play_button.png" class="thumbnail-video-button position-absolute lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img class="thumbnail-video-button position-absolute" src="https://northwaleslocal.tv/wp-content/themes/understrap-child/dist/asset/img/play_button.png" alt="Play video">

DIET PANDEMIC: Two thirds are keen to focus on their diet following COVID-19

FITNESS HEROES: Nominate your favourite trainer in the new Fit&Well Awards

<img alt="Play video" data-src="https://northwaleslocal.tv/wp-content/themes/understrap-child/dist/asset/img/play_button.png" class="thumbnail-video-button position-absolute lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Play video" data-src="https://northwaleslocal.tv/wp-content/themes/understrap-child/dist/asset/img/play_button.png" class="thumbnail-video-button position-absolute lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Play video" data-src="https://northwaleslocal.tv/wp-content/themes/understrap-child/dist/asset/img/play_button.png" class="thumbnail-video-button position-absolute lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Play video" data-src="https://northwaleslocal.tv/wp-content/themes/understrap-child/dist/asset/img/play_button.png" class="thumbnail-video-button position-absolute lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img class="thumbnail-video-button position-absolute" src="https://northwaleslocal.tv/wp-content/themes/understrap-child/dist/asset/img/play_button.png" alt="Play video">

FITNESS HEROES: Nominate your favourite trainer in the new Fit&Well Awards

SHOWME FIT: Just how did Gregg Wallace lose weight?

<img alt="Play video" data-src="https://northwaleslocal.tv/wp-content/themes/understrap-child/dist/asset/img/play_button.png" class="thumbnail-video-button position-absolute lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Play video" data-src="https://northwaleslocal.tv/wp-content/themes/understrap-child/dist/asset/img/play_button.png" class="thumbnail-video-button position-absolute lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Play video" data-src="https://northwaleslocal.tv/wp-content/themes/understrap-child/dist/asset/img/play_button.png" class="thumbnail-video-button position-absolute lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Play video" data-src="https://northwaleslocal.tv/wp-content/themes/understrap-child/dist/asset/img/play_button.png" class="thumbnail-video-button position-absolute lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img class="thumbnail-video-button position-absolute" src="https://northwaleslocal.tv/wp-content/themes/understrap-child/dist/asset/img/play_button.png" alt="Play video">

SHOWME FIT: Just how did Gregg Wallace lose weight?

MR MOTIVATOR: Feeling uninspired? Look no further!

<img alt="Play video" data-src="https://northwaleslocal.tv/wp-content/themes/understrap-child/dist/asset/img/play_button.png" class="thumbnail-video-button position-absolute lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Play video" data-src="https://northwaleslocal.tv/wp-content/themes/understrap-child/dist/asset/img/play_button.png" class="thumbnail-video-button position-absolute lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Play video" data-src="https://northwaleslocal.tv/wp-content/themes/understrap-child/dist/asset/img/play_button.png" class="thumbnail-video-button position-absolute lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Play video" data-src="https://northwaleslocal.tv/wp-content/themes/understrap-child/dist/asset/img/play_button.png" class="thumbnail-video-button position-absolute lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img class="thumbnail-video-button position-absolute" src="https://northwaleslocal.tv/wp-content/themes/understrap-child/dist/asset/img/play_button.png" alt="Play video">

MR MOTIVATOR: Feeling uninspired? Look no further!

LOCKDOWN FITNESS TRENDS: What’s been getting us moving at home?

<img alt="Play video" data-src="https://northwaleslocal.tv/wp-content/themes/understrap-child/dist/asset/img/play_button.png" class="thumbnail-video-button position-absolute lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Play video" data-src="https://northwaleslocal.tv/wp-content/themes/understrap-child/dist/asset/img/play_button.png" class="thumbnail-video-button position-absolute lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Play video" data-src="https://northwaleslocal.tv/wp-content/themes/understrap-child/dist/asset/img/play_button.png" class="thumbnail-video-button position-absolute lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Play video" data-src="https://northwaleslocal.tv/wp-content/themes/understrap-child/dist/asset/img/play_button.png" class="thumbnail-video-button position-absolute lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img class="thumbnail-video-button position-absolute" src="https://northwaleslocal.tv/wp-content/themes/understrap-child/dist/asset/img/play_button.png" alt="Play video">

LOCKDOWN FITNESS TRENDS: What’s been getting us moving at home?

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